Sore but happy people don't kill their husbands

Monday nights are gym nights. This means 30 minutes of pain with Richie working muscles that I'm sure I didn't have 2 months ago. Tonight we did all over body, code for:

• sit ups on a fit ball
• seated rows using a weight that was hard after 3 (i made it to 12)
• dips
  
• lat pull ups (chin ups with ams out wide)
• 2 x 1min seated wall hold
• 15 leg presses (two legs)
• 12 leg presses (single leg with 2x5 sec hold)
  
• 12 lat pull downs (legs not under the hold-y bit that makes it easy).

I've come to the conclusion that Richie is better than Emily was for me. I do much harder stuff and I think I've got better results. This is lucky for Richie, as his prices are going up but I still want to work out with him.

Tonight I came home and then went for a 40 minute walk with Cameron. Now I'm hungry, but looking forward to the great sleep I will be having soon.